Running Until You're 100, 3rd Ed (Paperback)
By Jeff Galloway
Buy new: $11.41
44 used and new from $10.18
Customer Rating: 
First tagged by Holly Welch
Customer tags: running
Review & Description
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
Product Details
- Amazon Sales Rank: #63588 in Books
- Published on: 2010-09-15
- Original language: English
- Number of items: 1
- Dimensions: .53" h x 6.64" w x 9.50" l, 1.20 pounds
- Binding: Paperback
- 224 pages
0 comments:
Post a Comment